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Spring Yoga & Mindfulness Meditation retreat
September 14, 2018 @ 12:00 pm - September 16, 2018 @ 3:00 pm
R2450Join Charlotte and James for a relaxed, close-by retreat to re-energise and re-charge in sync with the freshness of Spring.
Expect yoga practices that will help to shift the still energy at the end of Winter and explore different ways of accessing the full capacity of your body. We’ll also introduce some concepts around personal maintenance through myofascial-release.
The mindfulness component of the weekend will include meditation instruction and practice, as well as discourses on the theory behind the benefits of a mindful way of living.
Sima Kade is a picturesque, simple and comfortable bush-veld venue located in the Magaliesburg area, just a short drive from either Johannesburg or Pretoria. It offers a space of peace and tranquility where you can unplug and we’ll be there to help with that.
Total cost for this immersive get-away is R2450.00*(per person sharing *costs vary based on accommodation choices)
Book today as spaces are limited
Your fee includes:
• 4x yoga sessions
• 4x mindfulness meditation sessions
• 2x nights accommodation at Sima Kade Sky Terrace (tented, cabin and private en-suite options available)
• Full vegan catering – breakfast, lunch and dinner
• Access to hiking and fresh water swimming areas
• Full usage of Sky Terrace facilities
• Good vibes and happy times
Excludes:
• Transport to Sima Kade (1 hour outside of Johannesburg)
• Bedding for tented accommodation
• Yoga mats and props (although these can be arranged if necessary)
FOR BOOKINGS & FURTHER INQUIRIES CONTACT:
awake@theawarenesscampaign.co.za
or call/message +27 82 456 5099