November 3, 2014 November 3, 201499% Practice, 1% TheoryI recently received a coffee cup as a gift with the message, “Yoga is 99% Practice and 1% Theory” printed on the side. I’ve been thinking […]
September 22, 2014 September 22, 2014The difference between practicing yoga and doing yogaThere’s a big difference between practicing yoga and doing yoga. From my perspective here is how I would describe the two.* Doing yoga is fun. It’s […]