October 7, 2014
This may sound very “new-age”, another yoga-ism, but does this really have any real application when it comes to getting through a class? The “mind-body connection” […]
August 19, 2014
I have often heard people describing the ultimate pursuit of the yoga practice as true freedom/liberation. Often enough, as I have seen in my own life, […]
April 3, 2014
Do you require crises in your life in order to make the changes that are needed, or to act as you know you should or to […]
March 4, 2014
Often when I am talking to someone about my practice, I’ll serendipitously say something that I really like. While pondering my dharma talk for my students […]
December 2, 2013
Using concepts can be helpful. There are natural processes taking place and we can use concepts to get our minds to grasp them as it is […]