Meditation for Normal People ;) – Parkview, August 2019
web-ready-flyerBy popular demand I will be running this course again in August. It is an introduction to the basic ideas and concepts of meditation in particular […]
Yoga at WAM on First Thursdays
Wits Art Museum 1 Jan Smuts Avenue, Johannesburg, Gauteng, South AfricaShake off the last of the winter blues and usher in the spring with an energising Iyengar yoga class this First Thursdays at WAM. Everyone, from […]
What meditation does for your mind
Due to the positive response from my previous talk I have been asked back to Fresh Earth Food Store. This time I'll be talking about “What […]
Meditation for Normal People ;) – Melville, February 2020
Pure Peace Yoga 70 4th Avenue, Melville, Johannesburg, Gauteng, South AfricaMeditation for Normal People ;) is a course that is designed to clarify some of the main theories of meditation, debunk common misconceptions and learn how to start your own meditation practice. The course has been running for 5 years and has had close to 100 people go through the training.
Closer to Nature
Tegwaan Country Getaway Waterval Boven, Mpumalanga, South AfricaRetreats have always been a big part of how I share meditation, mindfulness and yoga. With the arrival of COVID19 and the resulting precautions, I have […]
Meditation for Normal People ;) – Westcliff, November 2020
Westcliff Westcliff, Johannesburg, Gauteng, South AfricaMeditation for Normal People ;) is a course that is designed to clarify some of the main theories of meditation, debunk common misconceptions and learn how to start your own meditation practice. The course has been running for 5 years and has had close to 100 people go through the training.
Meditation for Normal People ;) – Westcliff, Feb 2021
Westcliff Westcliff, Johannesburg, Gauteng, South AfricaMeditation for Normal People ;) is a course that is designed to clarify some of the main theories of meditation, debunk common misconceptions and learn how to start your own meditation practice. The course has been running for 5 years and has had close to 100 people go through the training.
Outdoor Yoga on Freedom Day
Kenworthy Circle Kenworthy Circle, Randburg, Gauteng, South AfricaJoin me for an outdoor yoga class on Freedom Day in the Kenworthy Circle Park, Blairgowrie. Class is R100 donation (if you are cash strapped, just […]
New Bi-weekly Outdoor Yoga
Kenworthy Circle Kenworthy Circle, Randburg, Gauteng, South AfricaJoin me for my new bi-weekly class in the Kenworthy Circle Park, Blairgowrie starting this Sunday 16th May. By popular demand, after hosting an outdoor event […]
Summer Yoga & Mindfulness Meditation retreat
Sima Kade 162 R96, Berlouri Farm Entrance Rd, Hekpoort, Gauteng, South AfricaJoin me for a relaxed, close-by retreat to de-stress and re-charge in nature. The retreat will include daily yoga and meditation, and will be held at […]