Extending the psoas – 25 April 2020
April 25, 2020Working with the 90 degree angle
Focusing on the 90 degree angle of the leg to the body in "closed hip" standing poses, we refine our Virabhadrasana III (Warrior 3 pose).
All lessons are free and supported by donation. If you would like to make a donation please see the options below. Thank you.
International donations secured though PayPal
South African Donations
Bank: FNB
Account Name: James Happe
Account: 60066088557
Branch: Melville, Branch code: 256505
Account type: Current/Cheque
James
James Happe is a yoga teacher, mindfulness coach and and psychology student residing in Johannesburg, South Africa. He has been teaching yoga and meditation since 2006 and has received teaching certifications in the Iyengar, Jivamukti and Hatha yoga methods.
